Banana Oat Yogurt Squares
Highlighted under: Healthy & Light
I love whipping up these Banana Oat Yogurt Squares on lazy weekends when I crave something wholesome and delicious. The combination of oats, ripe bananas, and creamy yogurt creates a delightful snack that’s perfect for any time of day. Not only are they simple to make, but they also fill the kitchen with an irresistibly sweet aroma. I enjoy experimenting with different mix-ins, like nuts or chocolate chips, to customize the flavor. Trust me, your taste buds will thank you!
Creating these Banana Oat Yogurt Squares was an adventure in the kitchen. I initially set out to make a simple snack, but as I mashed the bananas and combined the ingredients, I realized how versatile this recipe could be. By adjusting the sweetness and texture, I found the perfect balance that suits my family’s taste.
What truly elevates these squares is letting them chill for some time before serving. This allows the flavors to meld together beautifully, creating a moist and flavorful treat. Give it a try to experience a burst of flavors that will brighten your day!
What You'll Love
- Nutty texture from oats that complements the creaminess of yogurt
- Natural sweetness from ripe bananas without needing extra sugar
- Versatile recipe that can be customized with various add-ins
The Role of Each Ingredient
In these Banana Oat Yogurt Squares, each ingredient plays a vital role in achieving the ideal texture and flavor. The ripe bananas not only provide natural sweetness but also contribute moisture, ensuring the squares remain tender. The rolled oats add a hearty, nutty texture, balancing the creaminess of the yogurt. This combination yields a delightful chewiness that sets these squares apart from typical baked goods.
The use of plain yogurt is particularly beneficial as it adds a tangy depth that enhances the overall flavor profile. Opt for full-fat yogurt if you prefer a richer taste, or use Greek yogurt for a thicker consistency and additional protein. If you're looking to make this recipe vegan-friendly, coconut yogurt is a fantastic alternative that still imparts creaminess and works beautifully with the other ingredients.
Baking Tips for Success
When baking these squares, make sure to preheat your oven thoroughly to 350°F (175°C) before placing the pan inside. This ensures even cooking and helps the squares rise properly. If your oven tends to have hot spots, consider rotating the pan halfway through the baking time for uniform coloration and doneness. You're looking for golden edges and a set center; a toothpick inserted should come out clean for perfect results.
To enhance the flavor even further, don't hesitate to experiment with mix-ins. Adding a teaspoon of cinnamon can elevate the warmth of the banana-yogurt combo. If using chocolate chips, consider folding them in at the last minute to maintain their semi-melted texture, which creates delightful pockets of sweetness throughout each square. Remember, these additions might slightly alter baking time, so keep an eye on them as they cook.
Ingredients
Gather these simple ingredients to get started:
Ingredients
- 2 ripe bananas, mashed
- 1 cup rolled oats
- 1 cup plain yogurt
- 1/4 cup honey or maple syrup
- 1 tsp vanilla extract
- 1/2 tsp baking powder
- 1/4 tsp salt
- Optional: chocolate chips or chopped nuts
Now that you have everything, let’s move on to preparing!
Instructions
Follow these steps to make your Banana Oat Yogurt Squares:
Preheat the oven
Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper.
Mix the wet ingredients
In a large bowl, combine the mashed bananas, yogurt, honey (or maple syrup), and vanilla extract. Stir until well mixed.
Add dry ingredients
Incorporate the rolled oats, baking powder, and salt into the banana mixture, stirring until just combined. If using, fold in chocolate chips or nuts.
Bake the mixture
Pour the mixture into the prepared baking pan, spreading it evenly. Bake for 25 minutes or until the edges are golden and a toothpick comes out clean.
Cool and slice
Allow the squares to cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely before slicing into squares.
Enjoy your delicious and healthy squares!
Pro Tips
- For an extra touch of flavor, try adding a pinch of cinnamon or nutmeg to the batter. These squares are perfect for breakfast or as an on-the-go snack!
Storage and Make-Ahead Tips
These Banana Oat Yogurt Squares can be made in advance and stored for easy snacking throughout the week. Allow the squares to cool completely before slicing and storing them in an airtight container at room temperature for up to three days. For longer storage, consider refrigerating them for up to a week or freezing them in a single layer. Wrap each square in plastic wrap or aluminum foil followed by a freezer-safe container for best results.
If you prefer to prepare the mixture ahead of time, you can combine the wet and dry ingredients separately and store them in the fridge for up to 24 hours. Just remember to mix them just before baking. This is a great way to save time on busy mornings or when you have unexpected guests.
Serving Suggestions
These squares are versatile enough to be enjoyed on their own or dressed up for a special treat. Serve them warm out of the oven for a cozy snack, or enjoy them cold with a dollop of yogurt and a sprinkle of fresh fruit on top for a wholesome breakfast. They are also perfect for lunchboxes, providing a nutritious boost that both kids and adults will appreciate.
If you're looking to amplify flavors, a drizzle of almond butter or a light dusting of powdered sugar can add an attractive finish. Pair them with a cup of tea or coffee for a delightful afternoon snack. I often find that serving them with a side of fresh berries elevates the rustic charm of these squares, making for a lovely presentation.
Questions About Recipes
→ Can I use instant oats for this recipe?
It’s best to use rolled oats for better texture, but instant oats can be used in a pinch.
→ How should I store these squares?
Store them in an airtight container in the fridge for up to a week.
→ Can I freeze the Banana Oat Yogurt Squares?
Yes! They freeze well. Just make sure to wrap them individually in plastic wrap before placing them in a freezer bag.
→ What can I substitute for yogurt?
You can replace yogurt with any non-dairy yogurt or applesauce for a vegan option.
Banana Oat Yogurt Squares
I love whipping up these Banana Oat Yogurt Squares on lazy weekends when I crave something wholesome and delicious. The combination of oats, ripe bananas, and creamy yogurt creates a delightful snack that’s perfect for any time of day. Not only are they simple to make, but they also fill the kitchen with an irresistibly sweet aroma. I enjoy experimenting with different mix-ins, like nuts or chocolate chips, to customize the flavor. Trust me, your taste buds will thank you!
What You'll Need
Ingredients
- 2 ripe bananas, mashed
- 1 cup rolled oats
- 1 cup plain yogurt
- 1/4 cup honey or maple syrup
- 1 tsp vanilla extract
- 1/2 tsp baking powder
- 1/4 tsp salt
- Optional: chocolate chips or chopped nuts
How-To Steps
Preheat your oven to 350°F (175°C) and line an 8x8 inch baking pan with parchment paper.
In a large bowl, combine the mashed bananas, yogurt, honey (or maple syrup), and vanilla extract. Stir until well mixed.
Incorporate the rolled oats, baking powder, and salt into the banana mixture, stirring until just combined. If using, fold in chocolate chips or nuts.
Pour the mixture into the prepared baking pan, spreading it evenly. Bake for 25 minutes or until the edges are golden and a toothpick comes out clean.
Allow the squares to cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely before slicing into squares.
Extra Tips
- For an extra touch of flavor, try adding a pinch of cinnamon or nutmeg to the batter. These squares are perfect for breakfast or as an on-the-go snack!
Nutritional Breakdown (Per Serving)
- Calories: 180 kcal
- Total Fat: 3g
- Saturated Fat: 1g
- Cholesterol: 5mg
- Sodium: 60mg
- Total Carbohydrates: 35g
- Dietary Fiber: 4g
- Sugars: 10g
- Protein: 5g