Creamy Spinach Parmesan Orzo

Highlighted under: Healthy & Light

I love making Creamy Spinach Parmesan Orzo when I'm craving something comforting yet vibrant. The combination of tender orzo with fresh spinach and rich Parmesan creates a dish that's both satisfying and delicious. This recipe comes together quickly, making it perfect for busy weeknights. With just a few simple ingredients, I can whip up a creamy, flavorful meal that garners rave reviews from my family. Whether served as a side or a main course, it's become a go-to staple in my kitchen.

Ruby Lawson

Created by

Ruby Lawson

Last updated on 2026-01-15T22:34:11.872Z

When I first tried making this orzo dish, I was amazed at how well the flavors came together. The creaminess of the sauce perfectly complements the freshness of the spinach, creating a delightful balance that's hard to resist. I worked on perfecting the cooking times, ensuring the orzo is cooked just right, absorbing all the flavors without becoming mushy.

This recipe also allows for flexibility; I often add extra veggies or proteins based on what’s in my fridge. Experimenting with different ingredients keeps it exciting, and it always turns out delicious!

Why You'll Love This Recipe

  • Creamy texture that envelops each grain of orzo.
  • Nutty Parmesan flavor balanced by fresh spinach.
  • Quick to prepare, perfect for busy weeknights.

Choosing the Right Orzo

When selecting orzo for this dish, opt for high-quality pasta made with durum wheat. This ensures a firmer texture that holds up well in the creamy sauce. If you're feeling adventurous, consider trying whole grain orzo for added fiber and nuttiness. However, adjust the cooking time since whole grain orzo may take a minute or two longer to reach al dente.

Keep in mind that overcooking orzo can lead to a mushy texture, so watch it closely in the last couple of minutes of boiling. Aim for al dente, where the orzo is tender but still has a slight bite. Remember, it will continue to cook slightly when mixed with the warm spinach and sauce.

Flavor Boosting Techniques

To amplify the flavors of this Creamy Spinach Parmesan Orzo, consider toasting the orzo before boiling it. Just add the orzo to the skillet with the sautéed garlic for about 2 minutes until it’s slightly golden and aromatic. This technique adds depth to the dish, enhancing the overall nuttiness that complements the spinach and cheese.

Also, don't shy away from experimenting with additional spices or herbs like nutmeg or crushed red pepper flakes. A pinch can add warmth and complexity without overwhelming the existing flavors. Just a sprinkle is enough, allowing the spinach and Parmesan to remain the stars of the dish.

Ingredients

For the Orzo

  • 1 cup orzo pasta
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 4 cups fresh spinach
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup heavy cream
  • Salt and pepper to taste

Instructions Overview

Instructions

Cook the Orzo

In a medium saucepan, bring the vegetable broth to a boil. Add the orzo and cook for about 8-10 minutes until al dente.

Sauté the Garlic

In a separate large skillet, heat olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.

Add Spinach

Stir in the fresh spinach and cook for 2-3 minutes until wilted.

Combine with Orzo

Once the orzo is cooked, drain it and add it to the spinach mixture. Stir to combine.

Mix in Cream and Cheese

Pour in the heavy cream and add the grated Parmesan. Stir well until combined and creamy. Season with salt and pepper to taste.

Serve

Serve warm, garnished with additional Parmesan if desired.

Enjoy!

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Pro Tips

  • For an extra burst of flavor, consider adding a squeeze of lemon juice before serving.

Storage and Reheating Tips

If you have leftovers, store the orzo in an airtight container in the refrigerator for up to 3 days. When you're ready to enjoy it again, reheat gently in a saucepan over low heat, adding a splash of extra cream or broth to loosen the sauce. This prevents the orzo from drying out, keeping it creamy and delicious.

For longer storage, you can freeze the orzo. However, note that the texture may change slightly upon thawing. To freeze, cool the dish completely, then transfer it to a freezer-safe container. It can keep well for about 2 months. Thaw overnight in the fridge before reheating.

Serving Suggestions

Creamy Spinach Parmesan Orzo makes a fantastic side dish for grilled chicken or fish, providing a rich contrast to the savory proteins. Alternatively, serve it as a main dish alongside a crisp green salad, which balances the creamy orzo with freshness.

For added texture, consider topping the orzo with toasted pine nuts or walnuts before serving. This not only enhances the visual appeal but also adds a satisfying crunch that complements the softness of the orzo. You could also sprinkle fresh herbs like basil or parsley for an additional burst of freshness.

Questions About Recipes

→ Can I substitute the orzo with another type of pasta?

Yes, you can use any small pasta shape, but cooking times may vary.

→ Can I use frozen spinach?

Absolutely! Just make sure to thaw and drain it before adding.

→ How can I make this recipe lighter?

You can use half-and-half instead of heavy cream and reduce the amount of cheese.

→ Is this dish gluten-free?

To make this dish gluten-free, use gluten-free orzo or pasta.

Creamy Spinach Parmesan Orzo

I love making Creamy Spinach Parmesan Orzo when I'm craving something comforting yet vibrant. The combination of tender orzo with fresh spinach and rich Parmesan creates a dish that's both satisfying and delicious. This recipe comes together quickly, making it perfect for busy weeknights. With just a few simple ingredients, I can whip up a creamy, flavorful meal that garners rave reviews from my family. Whether served as a side or a main course, it's become a go-to staple in my kitchen.

Prep Time10 minutes
Cooking Duration20 minutes
Overall Time30 minutes

Created by: Ruby Lawson

Recipe Type: Healthy & Light

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Orzo

  1. 1 cup orzo pasta
  2. 2 cups vegetable broth
  3. 1 tablespoon olive oil
  4. 2 cloves garlic, minced
  5. 4 cups fresh spinach
  6. 1/2 cup grated Parmesan cheese
  7. 1/2 cup heavy cream
  8. Salt and pepper to taste

How-To Steps

Step 01

In a medium saucepan, bring the vegetable broth to a boil. Add the orzo and cook for about 8-10 minutes until al dente.

Step 02

In a separate large skillet, heat olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.

Step 03

Stir in the fresh spinach and cook for 2-3 minutes until wilted.

Step 04

Once the orzo is cooked, drain it and add it to the spinach mixture. Stir to combine.

Step 05

Pour in the heavy cream and add the grated Parmesan. Stir well until combined and creamy. Season with salt and pepper to taste.

Step 06

Serve warm, garnished with additional Parmesan if desired.

Extra Tips

  1. For an extra burst of flavor, consider adding a squeeze of lemon juice before serving.

Nutritional Breakdown (Per Serving)

  • Calories: 420 kcal
  • Total Fat: 26g
  • Saturated Fat: 15g
  • Cholesterol: 95mg
  • Sodium: 600mg
  • Total Carbohydrates: 32g
  • Dietary Fiber: 3g
  • Sugars: 2g
  • Protein: 10g