Vanilla Almond Oat Breakfast Squares
Highlighted under: Healthy & Light
I love starting my day with something that’s both healthy and satisfying, and these Vanilla Almond Oat Breakfast Squares tick all the boxes! Combining oats, almonds, and a hint of vanilla, these squares are not only delicious but also packed with energy to fuel my morning. I enjoy making a batch on Sundays, so I always have a quick breakfast option throughout the week. They’re perfect paired with a cup of coffee or even as a midday snack when I need a pick-me-up.
When I first decided to make these breakfast squares, I was looking for a way to incorporate more whole grains into my diet. The combination of oats and almonds not only delivers on health benefits but also gives a lovely texture and nutty flavor that I adore. I played around with mixing in different spices and vanilla extract, and it has become my go-to recipe ever since!
What I love most about these squares is their versatility. They can easily be customized with your favorite nuts, dried fruits, or even some chocolate chips if I'm feeling indulgent. I often add a sprinkle of cinnamon for an extra layer of flavor. Trust me, these are so good that you’ll want to keep them in your breakfast rotation!
Why You Will Love This Recipe
- Nutty flavor from the almonds combined with sweet vanilla essence
- Healthier alternative to traditional breakfast bars
- Convenient for meal prep and on-the-go snacking
Ingredients and Their Role
The foundation of these Vanilla Almond Oat Breakfast Squares lies in the rolled oats. They not only provide texture but are packed with fiber, promoting digestive health and sustained energy release. Choosing high-quality oats can elevate the overall flavor, making them nuttier and more satisfying. Opt for certified gluten-free oats if you are catering to gluten sensitivities.
Almond butter is the star ingredient that brings creaminess and a delightful nutty essence. It’s essential for binding the mixture, ensuring the squares hold their shape after baking. If you're looking for a nut-free alternative, sunflower seed butter works similarly while still providing a rich taste. Remember, the consistency of your almond butter should be smooth for easy mixing.
Baking and Texture Tips
When spreading the mixture into your baking dish, aim for an even thickness to ensure uniform cooking. A spatula or the back of a spoon works well for this. You can lightly dampen the spatula to prevent sticking. Keep an eye on the baking time; every oven varies slightly, so check for golden edges and a firm center to avoid overly chewy or burnt squares.
Once baked, allowing the squares to cool completely in the pan is crucial. This step helps them set up better, making them easier to cut without crumbling. If you find the squares too crumbly upon cooling, it could be that they need more binding agent like honey or almond butter next time.
Ingredients
Gather these ingredients before you start:
Ingredients
- 2 cups rolled oats
- 1 cup almond butter
- 1/2 cup honey or maple syrup
- 1/2 cup chopped almonds
- 1 tsp vanilla extract
- 1/2 tsp salt
- 1/2 tsp cinnamon (optional)
Ensure you have everything ready before you begin!
Instructions
Follow these steps to create your breakfast squares:
Preheat the Oven
Preheat your oven to 350°F (175°C) and line a 9x9 inch baking dish with parchment paper.
Mix Ingredients
In a large bowl, combine the rolled oats, almond butter, honey (or maple syrup), chopped almonds, vanilla extract, salt, and cinnamon. Mix until everything is well combined.
Spread and Bake
Spread the mixture evenly into the prepared baking dish. Bake for 25 minutes or until the edges are golden brown.
Cool and Cut
Let the squares cool completely in the pan before lifting them out and cutting into squares.
Enjoy your delicious breakfast squares!
Pro Tips
- Feel free to customize with your favorite nuts or dried fruits. Store the squares in an airtight container in the refrigerator for up to a week.
Storage and Make-Ahead
These breakfast squares are fantastic for meal prep and can be stored in an airtight container at room temperature for up to a week. You can also refrigerate them to extend their freshness. If you prefer a firmer texture, try chilling them before slicing, which makes them easier to handle.
For longer-term storage, consider freezing individual squares. Wrap them tightly in plastic wrap and store them in a freezer-safe bag for up to three months. To enjoy, simply thaw them at room temperature or pop them in the microwave for a quick, warm breakfast.
Flavor Variations
While the classic vanilla and almond combination is delicious, feel free to experiment with different flavors. Chopped dried fruits, such as cranberries or apricots, can add a sweet and chewy element. Similarly, incorporating spices like nutmeg or cardamom will enhance the warmth of the squares, giving them a seasonal twist.
For an additional texture component, consider adding a handful of seeds, such as chia or flaxseeds. They not only provide healthy omega-3 fatty acids but also can give the squares a delightful crunch, enriching your breakfast experience.
Questions About Recipes
→ Can I replace almond butter with peanut butter?
Absolutely! Peanut butter works well, just keep in mind it will alter the flavor slightly.
→ How do I store the breakfast squares?
Store them in an airtight container in the refrigerator for up to a week for the best freshness.
→ Can I freeze these breakfast squares?
Yes, you can freeze them. Wrap each square individually and store in a freezer bag for up to 3 months.
→ What can I add to the recipe for extra flavor?
Consider adding dried fruits like cranberries or apricots, or even a handful of dark chocolate chips for a sweeter treat!
Vanilla Almond Oat Breakfast Squares
I love starting my day with something that’s both healthy and satisfying, and these Vanilla Almond Oat Breakfast Squares tick all the boxes! Combining oats, almonds, and a hint of vanilla, these squares are not only delicious but also packed with energy to fuel my morning. I enjoy making a batch on Sundays, so I always have a quick breakfast option throughout the week. They’re perfect paired with a cup of coffee or even as a midday snack when I need a pick-me-up.
What You'll Need
Ingredients
- 2 cups rolled oats
- 1 cup almond butter
- 1/2 cup honey or maple syrup
- 1/2 cup chopped almonds
- 1 tsp vanilla extract
- 1/2 tsp salt
- 1/2 tsp cinnamon (optional)
How-To Steps
Preheat your oven to 350°F (175°C) and line a 9x9 inch baking dish with parchment paper.
In a large bowl, combine the rolled oats, almond butter, honey (or maple syrup), chopped almonds, vanilla extract, salt, and cinnamon. Mix until everything is well combined.
Spread the mixture evenly into the prepared baking dish. Bake for 25 minutes or until the edges are golden brown.
Let the squares cool completely in the pan before lifting them out and cutting into squares.
Extra Tips
- Feel free to customize with your favorite nuts or dried fruits. Store the squares in an airtight container in the refrigerator for up to a week.
Nutritional Breakdown (Per Serving)
- Calories: 180 kcal
- Total Fat: 10g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 50mg
- Total Carbohydrates: 21g
- Dietary Fiber: 3g
- Sugars: 8g
- Protein: 4g